5/30/2015

Keep Track of Your Effort!!

All Unbroken:

3:00 Row (Max Calories)

50 KB Swings

3:00 Run (Max Distance)

50 KB Swings

3:00 Assault Bike ( Max Calories)

50 KB Swings

3:00 Versa Climber (Distance Climbed)

50 KB Swings

2 thoughts on “5/30/2015”

I love KB swings, but wow 50! Did you do those in a row?! thats impressive! I think i’d get bored haha x
https://lexilife95.wordpress.com

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2 thoughts on “5/30/2015”